COMP ANTI-INFLAMMATORY DIET FO
COMP ANTI-INFLAMMATORY DIET FO
Paperback
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Description
Relieve Chronic Inflammation with the 100 Delicious, Easy and Quick Healing Recipes with Color Pictures and 21-day Meal Plan!
Who said anti-inflammatory foods have to taste bland and boring? The Complete Anti-Inflammatory Diet for Beginners makes sticking to the anti-inflammatory diet simple and easy with 100 no-hassle and savory recipes, 3-week meal plan, and useful information to help you get a deeper understanding of how to improve your health by reducing chronic inflammation.
The Complete Anti-Inflammatory Diet for Beginners features:
Simple and yummy recipes: Low sodium recipes
mostly take 30 minutes or less to make
mostly only use 5 easy-to-find ingredients or less
Index tags to help you find recipes at just a glance
nutritional information and tons of useful tips
recipes without dairy, gluten, nut or soy
vegan and vegetarian recipes
other anti-inflammatory recipes
21-day Meal Plan: great pairing and a lot of variety
help you clean inflammation naturally
take all guesswork out of daily anti-inflammatory meals
Dietitian advice and guidelines: master the diet with what to eat, minimize and avoid
learn how to customize your anti-inflammatory diet
Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever!
Who said anti-inflammatory foods have to taste bland and boring? The Complete Anti-Inflammatory Diet for Beginners makes sticking to the anti-inflammatory diet simple and easy with 100 no-hassle and savory recipes, 3-week meal plan, and useful information to help you get a deeper understanding of how to improve your health by reducing chronic inflammation.
The Complete Anti-Inflammatory Diet for Beginners features:
Simple and yummy recipes: Low sodium recipes
mostly take 30 minutes or less to make
mostly only use 5 easy-to-find ingredients or less
Index tags to help you find recipes at just a glance
nutritional information and tons of useful tips
recipes without dairy, gluten, nut or soy
vegan and vegetarian recipes
other anti-inflammatory recipes
21-day Meal Plan: great pairing and a lot of variety
help you clean inflammation naturally
take all guesswork out of daily anti-inflammatory meals
Dietitian advice and guidelines: master the diet with what to eat, minimize and avoid
learn how to customize your anti-inflammatory diet
Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever!