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Description
A complete training plan that allows anyone to achieve results that were once only available to elite athletes - devised by Michael Jordan's trainer Tim S. Grover.
An invaluable part of my training program
For the past two decades, Grover has been recognized as the "Trainer to the Pros" and one of the top sports performance specialists in the world
Grover's empire caters to NBA royalty
If you took the guys who trained Secretariat and Man o War, combined them into one barbarian, that's Tim Grover training Michael Jordan and me. I've never felt better
The guys who come to Tim know he can take them to the next level. I have unbelievable trust and faith in him. I never know what's coming, and that's the great thing, he keeps me on my toes and I'm going to do anything he tells me to do because I believe in him
Tim Grover is one of the top basketball training minds in the game today. His methods and the ATTACK program are key ingredients to success on any level. He is the best in the world
Tim Grover has proven himself to be highly skilled in sports performance enhancement. I consider him to be SECOND TO NONE in his knowledge of sports training, and an invaluable part of my training program. Tim is a take-charge person with a deliberate, energetic, and enthusiastic technique
In all the years that I coached, inspired and trained world class athletes there was no better resource to collaborate with than Tim Grover
Tim Grover has proven he ranks at the top of the list in training and motivating the world's greatest athletes, continually updating and researching the techniques necessary to train athletes in their specific sports. I only wish he was around when I was playing, he would have extended my career by helping to prevent injuries
A solid strength training programme
It's not targeted at major muscle groups exclusively, but focuses on strengthening the smaller muscles too so that everything works harmoniously together... Well written, clear, precise.
Whether you're a basketball player, footballer, sprinter or swimmer - whatever sport you do - Jump Attack promises to improve your explosiveness and overall athletic performance in just 12 weeks.
Tim S. Grover was Michael Jordan's personal trainer from 1989, when Jordan was starring for the Chicago Bulls in the NBA. He is the CEO of Attack Athletics, an elite training facility for professional athletes, and has trained NBA superstars, including Kobe Bryant, as well as the baseball star Alex 'A-Rod' Rodriguez.
An invaluable part of my training program
For the past two decades, Grover has been recognized as the "Trainer to the Pros" and one of the top sports performance specialists in the world
Grover's empire caters to NBA royalty
If you took the guys who trained Secretariat and Man o War, combined them into one barbarian, that's Tim Grover training Michael Jordan and me. I've never felt better
The guys who come to Tim know he can take them to the next level. I have unbelievable trust and faith in him. I never know what's coming, and that's the great thing, he keeps me on my toes and I'm going to do anything he tells me to do because I believe in him
Tim Grover is one of the top basketball training minds in the game today. His methods and the ATTACK program are key ingredients to success on any level. He is the best in the world
Tim Grover has proven himself to be highly skilled in sports performance enhancement. I consider him to be SECOND TO NONE in his knowledge of sports training, and an invaluable part of my training program. Tim is a take-charge person with a deliberate, energetic, and enthusiastic technique
In all the years that I coached, inspired and trained world class athletes there was no better resource to collaborate with than Tim Grover
Tim Grover has proven he ranks at the top of the list in training and motivating the world's greatest athletes, continually updating and researching the techniques necessary to train athletes in their specific sports. I only wish he was around when I was playing, he would have extended my career by helping to prevent injuries
A solid strength training programme
It's not targeted at major muscle groups exclusively, but focuses on strengthening the smaller muscles too so that everything works harmoniously together... Well written, clear, precise.
Whether you're a basketball player, footballer, sprinter or swimmer - whatever sport you do - Jump Attack promises to improve your explosiveness and overall athletic performance in just 12 weeks.
Tim S. Grover was Michael Jordan's personal trainer from 1989, when Jordan was starring for the Chicago Bulls in the NBA. He is the CEO of Attack Athletics, an elite training facility for professional athletes, and has trained NBA superstars, including Kobe Bryant, as well as the baseball star Alex 'A-Rod' Rodriguez.